Affirmations are "positive thoughts" or statements about some outcome you wish to achieve, such as wealth, success, or health. Instead of negative self-talk, you can use positive daily affirmations to direct what your focus will be. You can conquer your past and present fears, and enjoy your present or create the future by affirmation. "positive Affirmations" redirect your values, help formulate goals, or prepare you for situations, whenever or wherever they may occur.and Positive Daily Affirmations
List of Positive Daily Affirmations
Affirmations are positive thoughts or statements about some outcome you wish to achieve, such as wealth, success, or health. Instead of negative self-talk, you can use positive daily affirmations to direct what your focus will be. You can conquer your past and present fears, and enjoy your present or create the future by affirmation. positive Affirmations redirect your values, help formulate goals, or prepare you for situations, whenever or wherever they may occur.
You can say your positive daily affirmations silently or aloud to yourself. Repetition of affirmations will also counteract negative thoughts that may stream through your mind, automatically sometimes. You may write affirmations on a card? Carried in your pocket, taped to a mirror, or placed where it is always visible to you. Repeat your positive affirmations at intervals throughout your day, to reinforce the positive belief and to maintain a positive state of mind.
It takes constant practice to focus on an affirming thought. Initially, you may not find it easy to hear the affirmation above the internal noise of negative thoughts and feelings. Given enough time, however, you can change most of the basic ideas about yourself by positive daily affirmations.
Self-developed affirmations (the ones you compose yourself) are the most effective positive daily affirmations. If you couple them with clearly defined written goals and applied faith, their power is unlimited.
To be truly effective, you must write your own affirmations and believe in them; they must have a profound impact on you emotionally. Your firm belief that what you are affirming is possible is crucial because once you start believing that something is possible, it becomes probable. Without that firm belief, further repetition of your affirmations will just be futile. An affirmation should be a belief in yourself. The desires and dreams that your mind can conceive bear seeds of possibility and possibilities ultimately become realities.
The emotional dimension of each affirmation should never be overlooked. When you can actually ‘feel' your affirmation, not just utter or read them, their total impact increases immensely. The written affirmations (thus your goals) must ignite an emotional reaction in you, else they simply fall flat.
You should state your positive daily affirmations in the present tense, that is, use "I am..." rather than "I will be..." Saying things in the present tense will program your subconscious mind to believe that what you affirm is already a fact. When the subconscious believes that, it will start arranging for bringing what you affirm to you. In other words, the subconscious will drive you to perform the actions needed to live out what you affirm; and, acting thus, you will create the circumstances that make them actually happen for you.positive affirmations for success
Another important guideline in formulating your affirmations is to write them in the positive state. Many people have the tendency to write affirmations in the negative state? Which immediately defeats the purpose and the effectiveness of the affirmation. Affirmations written from the negative perspective will never work.
When you convince yourself not to follow certain behavior, you only bring yourself from the negative to neutral, but there is no movement forward to the positive. When you underscore the positive, you automatically start from a positive note, and you naturally shift your mindset to forward-looking, positive thinking
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Positive Daily Affirmations for Abundance
1. All the things I want and need come to me.2. I always receive more than what I need.3. I have a bank account with more than enough.4. I am an abundant person.5. I create abundance in all that I say and do.6. I accept abundance.7. I welcome and am open to receiving all abundance that comes.8. I draw abundance to myself today and every day.
Positive Daily Affirmations For Success
Examples of positive daily affirmations for success include:
1. I am successful.2. Everything I do turns into success.3. I am filled with success.4. Success comes effortlessly to my direction.5. My success is contagious, other people like it, seek it, and respect it.6. I attract positive-minded people to me; I draw all things positive to myself.7. I am very fortunate to work at what I love to do.8. I make powerful and enjoyable business relationships and many of my business contacts are now my friends.
Positive Daily Affirmations For Relationships
Examples of positive daily affirmations for relationships include:
1. I am a confident and positive person, and confident and positive persons gravitate toward me every day.2. I know who I obviously am and what I like in personal relationships.3. I am attracting powerfully positive and healthy people into my life.4. I am caring, smart, supportive, loyal, and fun to be with.5. I feel completely at ease and comfortable with all types of people.6. I am winning in all my relationships.7. I am a positive and valuable contributor to my relationships.8. I possess a complete ability to articulate my thoughts and feelings to everyone, and I express myself wisely.
Positive Daily Affirmations For Self Esteem
Examples of positive daily affirmations for self-esteem include:
1. I am sure of my ability to do what is necessary to improve my life.2. If I make mistakes, I am able to give myself the benefit of the doubt.3. I feel basically worthy as a person.4. I am able to take risks and try new things without fear.5. I feel good about the way I do my job.6. I feel about myself pretty much what others think of me.7. I have compassion for myself and the way my life has developed.8. I am deserving of all the good things in my life.Positive Daily Affirmations For HealthExamples of positive daily affirmations for health include:1. I am glowing with health and wholeness.2. I behave in ways that promote my health more every day.3. I deserve to be in perfect health.4. I am highly motivated to exercise my body because I find exercise as fun.5. I love nutritious healthy food, and I enjoy eating fresh fruits and vegetables.6. I am healthy since my practices are healthy.7. I let go of the past so I can create health now.8. I create health by expressing love, understanding, and compassion.
Additional Considerations for Positive Daily Affirmations
1. Because your experience will create the conditions that allow affirmations to manifest, word the affirmations carefully to make them crystal-clear. State your real, innermost desires and articulate your most expansive sense of self. Affirmations based on a narrow self-concept deliver results that fall short, cause suffering, and further diminish the sense of self.
2. be deliberate in your affirmations. Spontaneous thoughts voiced out in an intense emotional state may produce undesirable effects, so consider many possible alternatives before choosing the affirmation to silently intone. Silent affirmations are more effective than spoken statements because they entail more intensity of concentration and resonate through your entire body instead of in your surroundings.
3. Link your affirmations to actual daily actions to lay the ground for their manifestation. For instance, affirming that you will win the lottery can only be set in motion when you play in it.
4. Find a way to make it easy for you to do positive daily affirmations. You may find that it is not a habit for you to make these statements on a regular basis. To circumvent this problem, I have been using Subliminal Power, a software that sits on my PC, flashing out subliminal affirmations subtlety as I work. I figured this to be a better solution for me than using audio, since I am on the PC more often and am not in the habit of listening to a music CD.
You can of course, choose to do a screensaver, using PowerPoint slides, with all your positive affirmations in there
THE POWER OF POSITIVE AFFIRMATIONS
Affirmations are positive statements that describe a desired situation, and which are repeated many times, in order to impress the subconscious mind and trigger it into positive action. In order to ensure the effectiveness of the affirmations, they have to be repeated with attention, conviction, interest, and desire.
Imagine that you are swimming with your friends in a swimming pool. They swim fifteen rounds, something you have never done before, and desiring to win the respect of your friends, you want to show them that you can make it too. You start swimming, and at the same time keep repeating in your mind, "I can do it, I can do it...". You keep thinking and believing that you are going to complete the fifteen rounds. What are you actually doing? You are repeating positive affirmations.
More than often, people repeat in their minds negative words and statements concerning the situations and events in their lives, and consequently bring upon themselves undesirable situations. Words and statements work both ways, to build or destroy. It is the way we use them that determines whether they are going to bring good or harmful results.
Often, people repeat negative statements in their minds, without even being aware of what they are doing. Do you keep thinking and telling yourself that you cannot do something, that you are too lazy, lack inner strength, or that you are going to fail? Your subconscious mind accepts as true what you keep saying, and eventually attracts corresponding events and situations into your life, irrespective of whether they are good or bad for you, so why not choose only positive statements?
Affirmations program the mind in the same way commands and scripts program a computer. They work in the same manner as creative visualization The repeated words help you focus your mind on your aim, and automatically build corresponding mental images in the conscious mind, which affect the subconscious mind. The conscious mind, the mind you think with, starts this process, and then the subconscious mind takes charge. By using this process consciously and intently, you can affect your subconscious mind and thereby transform your habits, behavior, mental attitude, and reactions, and even reshape your external life.
Sometimes results appear quickly, but often more time is required. Depending on your goal, sometimes you might attain immediate results, and sometimes it might take days, weeks, months, or more. Getting results depends on several factors, such as the time, focus, faith, and feelings you invest in repeating your affirmations, the strength of your desire, and on how big or small is your goal.
It is important to understand that repeating positive affirmations for a few minutes, and then thinking negatively the rest of the day, neutralizes the effects of the positive words. You have to refuse to think negative thoughts if you wish to attain positive results.
How to Repeat Affirmations
It is advisable to repeat affirmations that are not too long, as they are easier to remember. Repeat them anytime your mind is not engaged in something in particular, such as while traveling in a bus or a train, waiting in line, walking, etc, but do not affirm while driving or crossing a street. You may also repeat them in special sessions of 5-10 minutes each, several times a day.
Relax any physical, emotional or mental tension while affirming. The stronger the concentration, the more faith you have in what you are doing, the more feelings you put into the act, the stronger and faster will be the results.
Choose only positive words, describing what you really want. If you desire to lose weight, do not tell yourself "I am not fat" or "I am losing weight." These are negative statements, bringing into the mind mental images of what you do not want. Say instead, "I am getting slim" or "I have reached my right weight". Such words evoke positive images in the mind.
Always affirm in the present tense, not the future tense. Saying, "I will be rich", means that you intend to be rich one day, in the indefinite future, but not now. It is more effective to say, and also feel, "I am rich now", and the subconscious mind will work overtime to make this happen now, in the present.
The power of affirmations and self-affirmation can help you to transform your life. By stating what you want to be true in your life, you mentally and emotionally see and feel it as true, irrespective of your current circumstances, and thereby attract it into your life.
Below is a list of some Positive Affirmations~
- I am healthy and happy.- Wealth is pouring into my life.- I am sailing on the river of wealth.- I am getting wealthier each day.- My body is healthy and functioning in a very good way.- I have a lot of energy.- I study and comprehend fast.- My mind is calm.- I am calm and relaxed in every situation.- My thoughts are under my control.- I radiate love and happiness.- I am surrounded by love.- I have the perfect job for me.- I am living in the house of my dreams.- I have good and loving relations with my wife/husband.- I have a wonderful and satisfying job.- I have the means to travel abroad, whenever I want to.- I am successful in whatever I do.- Everything is getting better every day.• I am an inspiring role model to my children• I see the best in my child• I am fulfilling the greatest calling in the universe• I have peace of mind whatever is going on around me• All I need comes to me easily and effortlessly• I am grateful and enjoy every day• My children are doing their best• I mother from my calm inner center• I am exactly what my child needs• The whole world is on my side• I let my child feel all of their feelings• I allow my child to learn from life's difficulties• I make a difference in the world...one child at a time• I am fit and envigorated• I am patient• I hear my child• I see peace• I am worthy of my children's love• I inspire my child• I am the best mother I can be• My child is alright exactly as he/she is• Whatever is going on in my child's life is for his/her Higher Good• I am always in the right place doing the right thing at theright time (even when it looks like I am not)• I accept my child for who he/she is• I listen to the heart of my child• I nurture myself so I can nurture others• I deserve the best• All good things are coming to me• I am doing the work of spirit here on earth• I am the bow and my child is the arrow• I am the still point at the center of my child's world• My difficulties make me strong• There is a plan and I am being led• I am doing my best• I discover miracles every day• I am involved in the creation• I make today great• I love myself just the way I am• I stand up for what is important to me• All is well in my world• The universe is bringing me what I need for my higher good• From this experience only good will come• I allow my child to be whoever s/he is in her/his heart• I am the most important influence in my child's life• I am my child's lifelong teacher• I am a confident mother• I am grateful for the opportunity to raise my child• I enjoy the time with my child• I enjoy my child's company• I possess the ability to lead and inspire• I make a difference• I love my child even when we differ• I love growing with my child• I can be powerful and ask for help at the same time• My child's needs are important to me• I let my child grow and learn in her/his own way• I am grateful for all I have• My life is wonderful• I have fun• I see beauty all around me• I have all that I need• I am at peace with my world• I am healthy and happy• I am so strong that nothing can disturb my peace of mind• My words speak only of health, happiness, and prosperity• I see something worthwhile in everyone I see• I think only of the best• I expect only the best• I forget the mistakes of the past• I am so busy improving myself that I have no time to criticize others• I am true to the best that is in me• I create the order in my life• I trust the process of life to take care of me• I love and accept myself exactly as I am• All my changes are comfortable, easy and fun• I open myself to all good• I am the most powerful person in my world
My favourite Positive Affirmation
which I use everyday morning
Heal yourself through Positive Affirmations!
Underlying Negative Emotions cause particular Physical Illness!
ABDOMINAL CRAMPS: Fear. Stopping the process.Affirmation: I trust the process of life. I am safe.
ABSCESS: Fermenting thoughts over hurts, slights, and revenge.Affirmation: I allow my thoughts to be free. The past is over. I am at peace.
ACCIDENTS: Inability to speak up for the self. Rebellion against authority. Belief in violence.Affirmation: I release in me that created this. I am at Peace. I am worthwhile.
ACHES: Longing for love. Longing to be held.Affirmation: I love and approve of myself. I am loving and lovable.
ACNE: Not Accepting or disliking self.Affirmation: I am a Divine expression of life. I love & accept myself where I am right now.
ADENOIDS: Family friction, arguments. The child feels unwelcome, in a way.Affirmation: This child is wanted and welcomed and deeply loved.
ADDICTIONS: Running away from self, Not facing fear. Not knowing how to love the self.Affirmation: I now discover how wonderful I am. I choose to love and enjoy myself.
ADDISON’S DISEASE: Severe emotional malnutrition. Anger at the self.Affirmation: I lovingly take care of my body, my mind, and my emotions
ADRENAL PROBLEMS: Defeatism. No longer caring for the self. Anxiety.Affirmation: I love & approve of myself. It is safe for me to care for myself.
AGEING PROBLEMS: Social beliefs. Old thinking. Fear of being one’s self. Rejection of the now.Affirmation: I love and accept myself at every age. Each moment in life is perfect.
AIDS: Feeling defenseless and hopeless. A strong belief in not being good enough. Denial of the true inner being, or sexual guiltAffirmation: I am a Divine, Magnificent expression of Life. I rejoice in my sexuality. I rejoice in all that I am. I love myself.
ALCOHOLISM / ABUSE: Futility, guilt, inadequacy, self-rejectionAffirmation: I live in the now. Each moment is new. I choose to see my self-worth. I love and approve of myself.
ALLERGY & HAY-FEVER: You are allergic to someone who or yourself denies your power. Irritated to Life.Affirmation: The world is safe and friendly. I am safe. I am at peace with life.
ALZHEIMER'S DISEASE: Desire to leave the planet. The inability to face life as it is.Affirmation: Everything happens in the right time, space, and sequence. Divine right action is taking place at all times.
AMNESIA: Fear. Running from life. Inability to stand up for the self.Affirmation: Intelligence, courage, and self-worth are always present. It is safe to be alive.
ANAEMIA: Yes but, Attitude. Lack of Joy. Fear of Life. Feeling not good enough.Affirmation: It is safe for me to experience joy in every area of my life. I love life.
ANKLE PROBLEMS: Inflexibility and guilt Inability to receive pleasure/ Represent mobility & DirectionAffirmation: I deserve to rejoice in life. I accept all the pleasure life has to offer./ I move forward easily in life.
ANORECTAL BLEEDING: Anger & Frustration.Affirmation: I trust the process of life. Only right & good action is taking place in my life.
ANOREXIA: Denying the self and life. Extreme fear of rejection.Affirmation: It is safe for me. I am wonderful just as I am. I choose joy and self-acceptance.
ANUS: Releasing point. Dumping ground.Affirmation: I easily and comfortably release that which is no longer needed in life.
ANUS/ ABSCESS: Anger in relation to what you don't want to release.Affirmation: It is safe to let go. Only that which I no longer need leaves my life.
ANUS BLEEDING: (See ANORECTAL Bleeding)ANUS, FISTULA: Incomplete releasing of trash. Holding onto garbage of the past.Affirmation: It is with love that I totally release the past. I am free. I am love.
ANUS, ITCHING: Guilt over the past. Remorse.Affirmation: I lovingly forgive myself. I am free.
ANUS PAIN: Guilt. The desire for punishment. Not good enough.Affirmation: The past is over. I choose to love & approve of myself in the now.
ANXIETY / NERVOUSNESS: Distrust the natural flow & process of life.Affirmation: I love and approve of myself and I trust in the process of life. I am safe.
APATHY: Resistance to feeling. Deadening of the self. Fear.
Affirmation: It is safe to feel. I am open to life. I am willing to experience life.
APPENDICITIS: Fear. Fear of life. Blocking the flow of good.Affirmation: I am safe & relax. I let life flow joyously.
APPETITE, EXCESSIVE: Fear. Needing protection. Judging the emotions.
Affirmation: I am safe. It is safe to feel. My feelings are normal & acceptable.
APPETITE, LOSS OF: Fear. Protecting the self. Distrusting life.Affirmation: I love & approve of myself. I am safe. Life is safe & joyous.
ARM PROBLEMS: Represent the capacity & ability to hold the experience of life.Affirmation: I lovingly hold & embrace my experiences with ease & joy.
ARTERIOSCLEROSIS: Resistance, tension. Hardened narrow-mindedness. Refusing to see good.Affirmation: I am completely open to life and to joy. I choose to see with love.
ARTERIES: Carry the joy of life.Affirmation: I am filled with joy. It flows through me with every beat of my heart.
ARTHRITIS: Feeling unloved, criticism, resentment, bitterness. Feeling not good enough.Affirmation: I am love. I now choose to love and approve of myself. I see others with love.
ARTHRITIC FINGERS: A desire to punish. Blame. Feeling victimized.Affirmation: I see with love & understanding. I hold all my experiences up to the light of love.
ASPHYXIATING ATTACKS: Fear. Distrusting life. Stuck in childhood.Affirmation: It is safe to grow up. The world is safe. I am safe.
ASTHMA: Unresolved guilt. Smother love. Inability to breathe for one's self. Feeling stifled. Suppressed crying.Affirmation: It is safe now for me to take charge of my own life. I choose to be free.
ATHLETE'S FOOT: Frustration at not being accepted. Inability to move forward with ease.Affirmations: I love and approve of myself. I give permission myself to go ahead. It's safe to move.
BACKS: Represent the support of life.Affirmation: I know that life always supports me.
BACK PROBLEMS:
-UPPER: Lack of emotional support, or feeling unloved.Affirmation: I love and approve of myself. Life supports and loves me.-MIDDLE: Guilt. Stuck in all that stuff back there or Get off my back.Affirmation: I release the past. I am free to move forward with love in my heart.-LOWER: Financial woes and concerns. Fear of money. Lack of financial support.Affirmation: I trust the process of life. All I need is taken care of. I am safe.
BABY ASTHMA: Fear of life. Not wanting to be here.Affirmation: The child is safe and loved. The child is welcomed & cherished.
BAD BREATH: Anger & Revenge thoughts. Experiences backing up.Affirmation: I release the past with love. I choose to voice only love.
BALANCE, LOSS OF: Scattered thinking. Not centered.Affirmation: I center myself in safety & accept the perfection of my life. All is well.
BALDNESS: Fear, tension. Trying to control everything and not trusting in the process of life.Affirmation: I am safe. I love and approve of myself. I trust life.
BED-WETTING: Fear of parent. Usually FatherAffirmation: This child is seen with love, compassion & with understanding. All is well.
Belching: Fear, Gulping life too quickly.Affirmation: There is time & space for everything I need to do. I am at peace.
BIRTH DEFECTS: Karmic. You selected to come out that way. We choose our parents.Affirmation: Every experience is perfect for our growth process. I am at peace with where I am.
BLACKHEADS (Pimples): Feeling Dirty & UnlovedAffirmation: I love & approve of myself. I am loving & lovable.
BLADDER PROBLEMS: Anxiety. Holding on to old ideas. Fear of letting go. Being pissed off.Affirmation: I comfortably & easily release the old & welcome the new in my life. I am safe.
BLEEDING: Joy running out. Anger, But where?Affirmation: I am the joy of life expressing & receiving in perfect rhythm.
BLEEDING GUMS: Lack of joy in the decisions made in life.Affirmation: I trust that the right actions are always taking place in my life. I am at peace.
BLISTERS: Resistance. Lack of emotional protection.Affirmation: I gently flow with life & each new experience. All is well.
BLOOD: Represents joy in the body, flowing freely.Affirmation: I am the joy of life expressing & receiving.
BLOOD PROBLEMS: Lack of joy. Lack of circulation of ideas.Affirmation: Joyous new ideas are circulating freely within me.
-Anaemic: (SEE ANAEMIA)-Blood Clotting: Closing down the flow of joy.Affirmation: I awaken new life within me. I flow.
BLOOD PRESSURE:
HIGH (Hypertension): Longstanding emotional problems not solved.LOW: Lack of love as a child. Defeatism. "What's the use? It won't work anyway."Affirmation:HIGH: I joyously release the past. I am at peace.LOW: I now choose to live in the ever-joyous NOW. My life is a joy.
BODY ODOUR: Fear. Dislike of the self. Fear of others.Affirmation: I love and approve of myself. I am safe.
BOILS: Anger, Boiling over. Seething.Affirmation: I express love & joy. I am at peace.
BONES: Represent the structure of the universe.Affirmation: I am well-structured & balanced.
BONE PROBLEMS:
-BREAKS: Rebelling against authority.
Affirmation: I am the only authority in my world for I am the only one who thinks in my mind.
-DEFORMITY: Mental pressure & tightness. Muscles can't stretch. Loss of mental mobility.Affirmation: I breathe in life fully. I relax & trust the flow & process of life.
BOWEL: Represents the release of waste.
PROBLEMS: Fear of letting go of the old & no longer needed.
Affirmation: I freely and easily release the old and joyously welcome the new.
BRAIN: Represents the computer, and the switchboard.
TUMOR: Incorrect computerized beliefs. Stubborn. Refusing to change the old patterns.
Affirmation: It is easy for me to reprogram the computer of my mind. All of life is changing & my life is ever new.
BREAST: Represents mothering & nurturing. Affirmation: I take in & give out nourishment in perfect balance.
BREAST (left): Feeling unloved, refusing to nourish oneself. Putting everyone else first.
Affirmation: I am loved and nourished by all around me
BREAST (right): Overprotection, overbearing, difficulty in giving love.
Affirmation: I embrace and trust life knowing that I am safe and loved. I choose to love and be loved.
BREAST PROBLEMS
-Cysts, Lumps, Soreness: Over mothering, Over protection, Over bearing attitudes. Cutting off nourishment. Affirmation: I am free to be me & I allow others the freedom to be who they are. It is safe for all of us to grow up.
BREATH: Represents the ability to take in life.
BREATHING PROBLEMS: Fear or the refusal to take in life. Not feeling worthy to take up space.
Affirmation: It is my birthright to live fully and freely. I am worth loving. I now choose to live life fully.
BRIGHT'S DISEASE: Feeling like a kid who can't do it right & isn't good enough. A failure. Loss
Affirmation: I love & approve of myself. I care for me. I totally adequate at all times.
BRONCHITIS: Inflamed family environment. Arguments & Yelling. Sometime's silent.
Affirmation: I experience peace and harmony within myself and all around me. All is well.
BRUISES: Self-punishment.
Affirmation: I love and cherish myself. I am kind and gentle with myself. All is well.
BULIMIA: Hopeless terror. Purging self hatred.
Affirmation: I am loved, nourished and supported by life. It is safe for me to be alive.
BURNS: Anger, burning up inside.
Affirmation: I create only peace and harmony within myself and in my environment. I deserve to feel good.
BURSITIS: Repressed anger. Wanting to hit someone.
Affirmation: Love relaxes & releases all unlike itself.
BUTTOCKS: Represents power. Loose buttocks, Loss of power.
Affirmation: I use my power wisely . I am strong. I feel safe. All is well.
CALLUSES: Hardened concepts & Ideas. Fear solidified.
Affirmation: It is safe to see & experience new ideas & new ways. I am open & receptive to good.
CANKER SORES: Festering words held back by the lips. Blame
Affirmation: I create only joyful experiences in my loving world.
CANCER: What's eating at you? Deep hurt, secret or grief. Long Standing Resentment.
Affirmation: I lovingly forgive and release all of the past. I choose to fill my life with joy. I love and approve of myself.
CARBUNCLE: Poisonous anger about personal injustices.
Affirmation: I release the past and allow love to heal every area of my life.
CAR SICKNESS: Fear. Bondage. Feeling of being trapped.
Affirmation: I move with ease through time & space, only love surrounds me.
CARPAL TUNNEL: Anger and frustrations at life's seeming injustices.
Affirmation: I now choose to create a life that is abundant. I am at ease.
CATARACTS: Inability to see ahead with joy. Dark future.
Affirmation: Life is eternal & filled with joy. I look forward to every moment.
CHILDHOOD DISEASES: Belief in calendars & Social concepts & False laws. Childish behaviour in the adults around them.
Affirmation: The child is Divinely protected & surrounded by Love. We claim mental immunity.
CHILLS: Mental contraction. Pulling away & in. Desire to retreat
Affirmation: I am safe & secure at all times. Love surrounds me & protects me. All is well.
CHRONIC DISEASES: A refusal to change. Fear of the future. Not feeling safe.
Affirmation: I am willing to change & to grow. I create a safe new future.
CHOLESTEROL (High): Clogging the channels of joy.
Affirmation: I choose to love life. My channels of Joy are wide open. It is safe to receive.
CIRCULATION: Lack of joy or the lack of circulation of ideas.
Affirmation: Joyous new ideas are circulating freely within me
COLDS: Too much going on at once. Mental confusion and disorder.
Affirmation: I allow my mind to relax and be at peace. Clarity and harmony are within me and all around me.
COLD SORES: Festering angry words and fear of expressing them.
Affirmation: I only create peaceful experiences because I love myself. All is well.
COLIC: Mental irritation. Annoyance with surroundings
Affirmation: This child only responds to love and loving thoughts. All is peaceful.
COLITIS: Over-exacting parents. Feeling of oppression & defeat. Great need fr affection
Affirmation: I love & approve of myself. I create my own joy. I choose to be a winner in life.
COMA: Fear. Trying to escape from something or someone.
Affirmation: We surround you with safety and love. We create a space for you to heal. You are loved.
CONJUNCTIVITIS: Anger & Frustration at what you are looking in at life.
Affirmation: I see with eyes of love. There is a harmonious solution & i accept it now.
CONSTIPATION: Refusing to release old ideas
Affirmation: As I release the past, the new and fresh and vital enter. I allow life to flow through me.
CORONARY THROMBOSIS: Feeling alone & Scared. Not good enough. Don't do enough. Will never make it.
Affirmation: I am one with all life. The universe totally supports me. All is well.
COUGHS: A desire to bark at the world. "Listen to me!"
Affirmation: I am noticed and appreciated in the most positive ways. I am loved.
CRAMPS: Tension. Fear. Gripping. Holding on.
Affirmation: I relax & allow my mind to be peaceful.
CROUP: (SEE BRONCHITIS)
CRYING: Tears are the river of life. Shed in joy as well as sadness & fear.
Affirmation: I am peaceful with all of my emotions. I love & approve of myself.
CUSHING'S DISEASE: Mental imbalance. Over production of crushing ideas. A feeling of being over-powered
Affirmation: I lovingly balance my mind & my body. I now choose thoughts that make me feel good.
CUTS: Punishment for not following your own rules.
Affirmation: I create a life filled with rewards.
CYSTS: Running the old painful movie. Nursing hurts. A false growth.
Affirmation: The movies of my mind are beautiful because i choose to make them so. I love me.
CYSTIC FIBROSIS: A thick belief that life won't work for you. Poor me.
Affirmation: I love life & life loves me. I now choose o take in life fully & freely.
DEPRESSION: Anger, hopelessness.
Affirmation: I now go beyond other peoples fears and limitations. I create my own life.
DIABETES: Longing for what might have been. No sweetness left in life.
Affirmation: This moment is filled with joy. I now choose to experience the sweetness of today.
DIARRHEA: Fear and rejecting. Running off or away from something/someone.
Affirmation: My intake, assimilation and elimination are in perfect order. I am at peace with life.
DIZZINESS: Flighty, scattered thinking.
Affirmation: I am deeply centered and at peace with life. It is safe for me to be alive and joyous.
EAR PROBLEMS: Not wanting to hear. Anger or too much turmoil
Affirmation: I hear with Love
ELBOW PROBLEMS: Not being flexible, not able to change directions or accept new experiences.
Affirmation: I easily flow with with new experiences, new directions and new changes.
EYE (Astigmatism): Fear of "seeing" the self
Affirmation: I am now willing to see my own beauty and magnificence.
EYES (Cataracts): Inability to see ahead with joy
Affirmation: Life is eternal and filled with Joy
EYE PROBLEMS: (Children): Not wanting to see what's going on in the family
Affirmation: Harmony and joy and beauty and safety now surround the child.
EYE (Farsighted): Fear of the present
Affirmation: I am safe in the hear and now. I see that clearly
EYE (Nearsighted): Fear of the future.
Affirmation: I accept life and am always safe
EYE STY: Looking at life through angry eyes. Angry at someone.
Affirmation: I choose to see everyone and everything with joy and love.
FAINTING: Fear, can't cope, blacking out what's really going on.
Affirmation: I am strong and powerful and I have the knowledge and ability to handle everything in my life
FEET PROBLEMS: Fear of the future or not wanting to move forward.
Affirmation: I understand clearly and I am willing to change with the times. I am safe.
FEMALE PROBLEMS: Denial of the self and rejecting the feminine aspects within.
Affirmation: I rejoice in the feminine. I love being a women and I love my body
FEVERS & INFECTIONS: Anger, burning up.
Affirmation: I am the cool, calm expression of peace and love
FIBROID'S: Nursing a hurt from a partner, a blow to the feminine ego
Affirmation: I release the pattern in me that attracted this experience. I create only good in my life.
FINGER (Thumb): Worry, always thinking. Being 'under someone's thumb'.
Affirmation: My mind is at peace
FINGER (Index): Fear of authority, or egotistical; abusing your authority.
Affirmation: I am secure
FLU: Responding to mass negativity. Putting too much faith in statistics.
Affirmation: I am beyond group beliefs or the calendar. I am free from all congestion and influence.
GAS PAIN (Flatulence): Undigested ideas or concerns.
Affirmation: I relax and let life flow through me with ease.
GRAY HAIR: Stress, feeling under pressure and strain.
Affirmation: I am strong and capable. I am at peace and comfortable in every area of my life.
GUM PROBLEMS: Inability to back up decisions. Being wish-washy about life.
Affirmation: I am a decisive person. I follow through and support myself with love
HAND PROBLEMS: Grasping on to tight, not wanting to let go. Not 'handling' things well.
Affirmation: I choose to handle all my experiences with love and with joy and with ease.
HEADACHE: Self-criticism. Not wanting to accept what is going on
Affirmation: I love and approve of myself. I see myself and what I do with eyes of love. I am safe.
HEART ATTACK: Squeezing all the joy out of life, in favor of money or position.
Affirmation: I bring joy back to the center of my heart. I express love to all.
HEARTBURN (Re-flux): Clutching onto fear. Not trusting in the process of life.
Affirmation: I breathe freely and fully. I am safe. I trust the process of life.
HEART PROBLEMS: Lack of joy, dealing with issues from anger, not love.
Affirmation: My heart beats to the rhythm of love
HEMORRHOIDS: Fear of deadlines. Afraid to let go and move on.
Affirmation: I release all that is unlike love. There is time and space for everything I want to do
HERNIA: Ruptured relationships, feeling the burdens.
Affirmation: My mind is cleansed and free. I leave the past and move into the new. All is well.
HIP PROBLEMS: Fear of going forward in major decisions.
Affirmation: I am in perfect balance. I move forward in life with ease and with joy at every age.
HIVES (rash or Urticaria): Small, hidden fears. Mountains out of molehills.
Affirmation: I bring peace to every corner of my life.
HYPERACTIVITY: Feeling pressured and frantic
Affirmation: I am safe. All pressure dissolves. I AM good enough.
HYPERVENTILATION: Resisting change. Not being able to take it all in.
Affirmation: I am safe everywhere in the Universe. I love myself and trust the process of life.
IMPOTENCE: Sexual guilt or pressure, feeling spite against a previous mate
Affirmation: I now allow the full power of my sexuality to flow with ease and with joy
INDIGESTION: Dread or anxiety about a recent or coming event
Affirmation: I digest and assimilate all new experiences peacefully and joyously
INFECTION: Irritation, anger or annoyance about a recent situation.
Affirmation: I choose to be peaceful and harmonious
KIDNEY PROBLEMS: Criticism, disappointment, failure. Shame. Reacting like a little kid.
Affirmation: [Divine] Right is always taking place in my life. Only good comes from each experience. It is safe to grow up.
KIDNEY STONES: Lumps of undissolved anger.
Affirmation: I dissolve all past problems with ease.
KNEE PROBLEMS: Stubborn ego and pride. Inability to bend. Inflexibility. Won't give in
Affirmation: Forgiveness. Understanding. Compassion. I bend, flow with ease & all is well.
LARYNGITIS: Fear of speaking up.
Affirmation: I am flexible and flowing
LEFT SIDE OF BODY: The feminine side. Represents receptivity, taking in, women, mother, love.
Affirmation: My feminine energy is beautifully balanced.
LEG PROBLEMS: Fear of the future, not being able to carry things forward.
Affirmation: I move forward with confidence and joy, knowing that all is well in my future.
LIVER PROBLEMS: (Hepatitis) Resistance to change. Fear, anger, hatred. Liver is the seat of anger and rage.
Affirmation: My mind is cleansed & free. I leave the past & move into the new. All is well.
LUNG PROBLEMS: Depression, grief or fear of life. Not feeling worthy.
Affirmation: I have the capacity to take in the fullness of life. I lovingly live life to the full
LUPUS: A giving up. Better to die than stand up for one's self. Anger and punishment.
Affirmation:I speak up for myself freely and easily. I claim my own power. I love and approve of myself. I am free and safe.
MENOPAUSE: Fear of no longer being wanted.
Affirmation: I am balanced and peaceful in all changes of cycles and know that I am loved.
MENTAL ALERTNESS & SENILITY: Returning to the "safety" of childhood. Demanding care and attention.
Affirmation: I am safe and life is peaceful. The intelligence of the Universe operates at every level of life.
MIGRAINE HEADACHE: Sexual fears, or fear of being close, letting someone in too close. Feeling driven or pressured.
Affirmation: I relax into the flow of life and let life provide all that I need easily and comfortably. I love Life!
MENSTRUAL IMBALANCE/PMS: Rejection of one's femininity. Guilt or feeling "dirty".
Affirmation: My bodily processes are a natural part of life. I love and approve of myself.
NAUSEA: Fear, rejecting an idea or experience.
Affirmation: I am safe. I trust the process of life to bring only good to me.
NECK PROBLEMS: Refusing to see another's side or position. Stubbornness. Who/what is being a pain in the neck?
Affirmation: It is in flexibility i see
OSTEOPOROSIS: Feeling there is no support left in life.Affirmation:I stand up for myself and Life supports me in unexpected, loving ways.
OVERWEIGHT PROBLEMS: Fear, feeling a deep need for emotional protection. Running away from feelings, insecurity.Over sensitivity. Often represents fear and shows a need for protection. Fear may be a cover for hidden anger and a resistance to forgive. Running away from feelings. Insecurity, self-rejection and seeking fulfillment.
Fat issues at certain areas of Body:
- Arms: Anger at being denied love.
- Belly: Anger at being denied nourishment.
- Hips: Lumps of stubborn anger at the parents.
- Thighs: Packed childhood anger. Often rage at the father.
Affirmation:I am at peace with my own feelings. I am safe where I am. I create my own security. I love and approve of myself.
PAIN: Self punishment, feeling emotional guilt.
Affirmation: I lovingly release the past. They are free and I am free. All is well in my heart now.
PANCREAS: Represents the sweetness of life.
PANCREATITIS: Rejection. Anger and frustration because life seems to have lost its sweetness.
Affirmation: I love and approve of myself and i alone create sweetness and joy in my life.
PARALYSIS: Fear, Terror. Escaping a situation or a person. Resistance.
Affirmation: I am one with all of life. I am safe and i am totally adequate for all situations.
PARKINSON'S DISEASE: Fear and intense desire to control everything and everyone.
Affirmation: I relax knowing that i am safe. Life is for me and i trust the process of life.
PEPTIC ULCER: Fear. A belief that you are not good enough. Anxious to please.
Affirmation: I love and approve of myself. I am at peace with myself. I am wonderful.
PHLEBITIS: Anger and frustration. Blaming others for the limitation and lack of joy in life.
Affirmation: Joy now flows freely within me and i am at peace with life.
PILES: See Haemorrhoids.
PETIT MAL: See Epilepsy.
PINK EYE: Anger and frustration. Not wanting to see.
Affirmation: I release the need to be right. I am at peace. I love and approve of myself.
PITUITARY GLAND: Represents the control centre.
Affirmation: My mind and body are in perfect balance.
PLANTAR WART: Anger at the very basis of your understanding. Spreading frustration about the future.
Affirmation: I move forward with confidence and ease. I trust and flow with the process of life.
PNEUMONIA: Desperate. Tired of life. Emotional wounds that are not allowed to heal.
Affirmation: I freely take in Divine ideas which are filled with the breath and the intelligence of life. This is a new moment.
POLIO: Paralysing jealousy. A desire to stop someone.
Affirmation: There is enough for everyone. I create my good and my freedom with loving thoughts.
POST NASAL DRIP: Inner crying. Childish tears. Victim.
Affirmation: I acknowledge and accept that i am the creative power in my world. I now choose to enjoy my life.
(P.M.S) POST MENSTRUAL SYNDROME : Allowing confusion to reign. Giving power to outside influences. Rejection of the feminine processes.
Affirmation: I now take charge of my mind and my life. I am powerful, dynamite woman. Every part of my body functions perfectly. I love me.
PSORIASIS: Fear of being hurt. Deadening the senses and the senses. Refusing to accept responsibility for our own feelings.
Affirmation: I am alive to the joys of living. I deserve and accept the very best in life. I love and approve of myself.
PROSTRATE: Represents the masculine principle.
Affirmation: I accept and rejoice in my masculinity
PROSTATE PROBLEMS: Mental fears weakening the masculinity. Sexual pressure and feelings of guilt or inadequacy.
Affirmation: I accept my own power. I embrace life and feel young in spirit. I love and approve of myself.
PUBIC BONE: Represents protection.
PUBIC HAIR: Represents both attraction and hiding. Neither children nor the elderly have pubic hair.
PYORRHOEA: Anger at the inability to make decisions. Wishy-washy people.
Affirmation: I approve of myself and my decisions are always perfect for me.
QUINSY: A strong belief that you cannot speak up for yourself and ask for your needs.
Affirmation: It is my birth right to have my needs met. I now ask for what i want with love and with ease.
RABIES: Anger. A belief that violence is the answer.
Affirmation: I am surrounded indwelled with peace.
RECTUM: See Anus.
RASH: Irritation over delays. A babyish way to get attention.
Affirmation: I love and approve of myself. I am peace with the process of life.
RESPIRATORY AILMENTS: Fear of taking in life fully.
Affirmation: I am safe. I love my life.
RHEUMATISM: Feeling victimised. Lack of love. Chronic bitterness. Resentment.
Affirmation: I create my own experiences. As i love and approve of myself and others they get better and better.
RHEUMATOID ARTHRITIS: Deep criticism of authority. Feeling very put upon.
Affirmation: I am my own authority. I love and approve of myself. Life is good.
RICKETS: Emotional malnutrition. Lack of love and security.
Affirmation: I am secure and nourished by the love of the Universe itself.
RIGHT SIDE OF BODY: Giving out, letting go, masculine energy,men, the father.
Affirmation: I balance my masculine energy easily and effortlessly.
RINGWORM: Allowing others to get under your skin. Not feeling good enough or clean enough.
Affirmation: I love and approve of myself. No person, place or thing has any power over me. I am free.
ROUND SHOULDERS: Carrying the burdens of life. Helpless and hopeless.
Affirmation: I stand tall and free. I love and approve of me. My life gets better everyday.
SAGGING LINES: Sagging lines on face comes from sagging thoughts in the mind. Resentment of life.
Affirmation: I express the joy of living & allow myself to totally enjoy every moment of every day. I become young again.
SCABIES: Infected thinking. Allowing others to get under your skin.
Affirmation: I am the living, loving, joyous expression of life. I am my own person.
SCIATICA: Being hypocritical. Fear of money & of the future.
Affirmation: I move into my greater mood. My good is everywhere & i am safe & secure.
SCOLIOSIS: See Round Shoulders
SCRATCHES: Feeling life tears at you, that life is a ripoff.
Affirmation: I am grateful for my life's generosity to me. I am blessed.
SEA SICKNESS: Fear. Fear of Death. Lack of control.
Affirmation: I am totally safe in the Universe. I am at peace everywhere. I trust life.
SENILITY: Returning to the so called safety of childhood. Demanding care & attention. A form of control those around you. Escapism.
Affirmation: Divine protection. Safety. Peace. The intelligence of the Universe operates at every level of life.
SICKLE CELL ANAEMIA: A belief that one is not good enough that destroys the very joy of life.
Affirmation: The child lives & breathes the joy of life, & is nourished by love. God works miracles every day.
SEIZURES: Running away from the self, family or from life.
Affirmation: I am at home in the Universe. I am safe and secure and understood.
SHOULDERS: Are meant to carry joy not burdens.
SHOULDER PROBLEMS: Carrying the weight of the world on your shoulders. Feeling like life is a burden.
Affirmation: I choose to allow all of my experiences to be joyous and loving.
SHINGLES: Waiting for the other shoe to drop. Fear & tension. Too sensitive.
Affirmation: I am relaxed & peaceful because i trust the process of life. All is well in my world.
SINUS PROBLEMS: Irritation to someone, usually someone close to you.
Affirmation: I choose to declare peace and harmony with all the individuals around me. I surround my self with love and goodwill.
SKIN: Protects our individuality. A sense organ.
SKIN CONDITIONS: Anxiety, fear, feeling threatened. Old buried guck.
Affirmation: I lovingly protect myself with thoughts of joy and peace. The past is forgiven & forgotten. I am free in this moment.
SLIPPED DISK: Feeling unsupported in life.
Affirmation: Life supports all of my thoughts; therefore, I love and approve of myself and all is well.
SOLAR PLEXUS: Ignoring 'gut reactions', or your own intuitions.
Affirmation: I trust my inner voice. I am strong, wise and powerful.
SORE THROAT: Holding in angry words. Feeling unable to express the self.
Affirmation: I release all restrictions, and I am free to be me.
SNORING: Stubborn refusal to let go of old patterns.
Affirmation: I release all that is unlike love and joy in my mind. I move from the past into the new and fresh and vital.
SPASMS: I release all restrictions, and I am free to be me.
Affirmation: I release, I relax and let go. I am safe in life.
Spine: Flexible support of life.
Affirmation: I am supported by life
Spinal Curvature: The inability to flow with the support of life. Fear & trying to hold onto new ideas. Distrusting life. Lack of integrity. No courage of convictions.
Affirmation: I release all fears. I now trust the process of life. I know that life is for me. I stand straight and tall with love.
SPLEEN: Obsessions. Being obsessed about things.
Affirmation: I love & approve of myself. I trust the process of life to be there for me. I am safe. All is well
SPRAINS: Anger & Resistance. Not wanting to move in a certain direction in life.
Affirmation: I trust the process of life to take me only to my highest good. I am at peace.
STERILITY: Fear & resistance to the process of life./ Not needing to go through the parenting experience.
Affirmation: I trust in the process of life. I am always in the right place, doing the right thing at the right time. I love & approve of myself.
STIFFNESS: Rigid, stiff thinking.
Affirmation: I am safe enough to be flexible in my mind
STIFF NECK: Un-bending bull-headedness
Affirmations: It is safe to see other view points.
STOMACH: Holds nourishment. Digest ideas & feelings.
Affirmation: I digest life with ease
STOMACH & INTESTINAL PROBLEMS: Dread, fear of the new, or not feeling nourished.
Affirmation: Life agrees with me. I assimilate the new every moment of every day. All is well. I relax & allow my mind to be peaceful.
STROKE: Insecurity, lack of self-expression. Not being allowed to cry.
Affirmation: Life is change, and I adapt easily to the new. I accept life - past, present and future.
STUTTERING: Insecurity. Lack of expression. Not being allowed to cry.
Affirmation: I am free to speak up from myself. I am now secure in my own Expression. I only communicate with Love.
SWELLING: Being stuck in thinking. Clogged, painful ideas.
Affirmation: My thoughts flow freely & easily. I move through ideas with ease.
SYPHILIS: (SEE VENERAL DISEASE)
TAPEWORM: Strong belief in being a victim & unclean. Helpless to the seeming attitudes of others
Affirmation: Others only reflect the good feelings i have about myself. I love & approve of all that i am.
TETANUS: A need to release angry festering thoughts.
Affirmation: I allow the love from my own heart to wash through me & cleanse & heal every part of my body & my emotions.
TEETH PROBLEMS: Being indecisive, not being able to break down ideas for analysis and decisions.
Affirmation: I make my decisions based on the principles of truth, and I rest securely knowing that only right action is taking place in my life.
TINNITUS: Refusal to listen. Not hearing the inner voice. Stubbornness
Affirmation: I trust my higher self. I listen with love to my inner voice. I release all that is unlike the action of love.
TESTICULAR PROBLEMS: Not accepting masculine principles, or the masculinity within.
Affirmation: Not accepting masculine principles, or the masculinity within.
THROAT: Avenue of expression. Channel of Creativity.
THROAT PROBLEMS: The inability to speak up for oneself. Swallowed anger. Stifled creativity. Refusal to change Affirmation: It’s okay to make noise. I express myself freely & joyously. I speak up for myself with ease. I express my creativity. I am willing to change.
THRUSH (VAGINAL INFECTION) : Feeling sexually abused or exploited. Feelings of guilt, shame or repressed sexual feelings, or being intimate with the wrong person.
Affirmation: I let go off my past, I am free and feeling good about myself. I am doing right things at present.
THYROID PROBLEMS: Humiliation. Feeling repressed or put down. Feeling as if you never get to do what you want.
Affirmation: I move beyond old limitations and allow myself to express freely and creatively.
TONSILLITIES: Fear. Repressed emotions. Stifled Creativity.
Affirmation: My good now flows freely. Divine ideas express through me. I am at peace.
TOES: Represents the minor details of the future.
Affirmation: All details take care of themselves.
TUBERCULOSIS: Wasting away from selfishness. Possessive. Cruel thoughts. Revenge
Affirmation: As i love & approve of myself, I create a joyful, peaceful world to live in.
TUMORS: Nursing old hurts and shocks. Building on remorse
Affirmation: I lovingly release the past and turn my attention to this new day.
ULCERS: Fear, a strong belief that you are not good enough. "What is eating away at you?"
Affirmation: I love and approve of myself. I am at peace. I am calm.
URINARY PROBLEMS: Feeling pissed off! Usually at the opposite sex or lover.
Affirmation: I release the pattern in my consciousness that created this condition. I am willing to change. I love and approve of myself.
Uterus: Represents the home of creativity
VAGINITIS: Anger at mate. Sexual guilt. Punishing the self-Affirmation: Others mirror the love & self-approval i have for myself. I rejoice in my sexuality.
VARICOSE VEINS: Standing in a situation you hate. Feeling over worked and overburdened.
Affirmation stand in truth and live and move in joy. I love life, and circulate freely.
VENERAL DISEASE: Sexual guilt. Need for punishment. Belief that the genitals are sinful or dirty.
Affirmation: I loving & joyously accept my sexuality & its expression.
VERTIGO: Flighty, Scattered thinking. A refusal to look.
Affirmation: I am deeply centered and peaceful in life. I am safe for me to be alive and joyous.
VITILIGO: Not belonging. Feeling completely outside of things. Not one of the group.
Affirmation: I am the very center of life & I am totally connected in love.
VULVA: Represents vulnerability
WARTS: Little expression of hate. Belief in ugliness.
Affirmation: I am the love and the beauty of life in full expression.
WISDOM TOOTH IMPACTED: Not giving mental space to create a firm foundation.
Affirmation: I open my consciousness to the expansion of life. There is plenty of space for me to grow and change.
WRIST: Represents movements & ease.
Affirmation: I handle all my experiences with wisdom, with love & ease.
The power of positive thoughts on our health
Most people have probably heard the saying, “change your thoughts, change your life.” There is great truth to this because how we think can significantly impact our mental and physical health. Consider the power of placebo. It is not the placebo that heals a person, but a person’s belief in it that does the healing. Clearly, the mind is extremely powerful which is great news for us because when we think healthy thoughts, the body finds it easier to be healthy.
One way we can utilize the power of the mind is with positive affirmations. I find affirmations to be very helpful as I live with the ups and downs of a very challenging neurological disorder called dystonia.
Affirmations are positive, specific statements that can condition the subconscious mind to develop a more positive perception of ourselves. Affirmations help improve our health and the perception of our health, change harmful thoughts and behaviors, accomplish goals, and have a brighter outlook on all situations in life. They can also help undo damage caused by negative things we repeatedly tell ourselves (or what others repeatedly tell us) that contribute to a negative self-perception.
Positive affirmations bring to life our capabilities, strengths, talents, and skills. When we say “I can’t”, the energy of those words repel against us. When we say “I can”, we are better able to achieve what we desire. Look at affirmations the same way as repetitive exercises that improve our physical health. Positive mental repetitions reprogram the brain so we begin to think and act in a healthier way.
Additionally, when we think positively, the pituitary gland disperses endorphins which are effective in releasing energy that eases healing and relieves pain. When we have negative thoughts, noradrenaline (a stress hormone sometimes referred to as norepinephrine) is dispersed.
Write down areas in your life or behaviors you want to improve. For each, come up with a positive, present-tense statement you can repeat to yourself several times a day. Below are some health related affirmations. Even if some of them are not true at the moment, but how you want things to be, say them anyway. We can manifest anything with the right mindset that is consistent. Keep in mind that anger, bitterness, and resentment are also affirmations. They are the ones to avoid if we want to be healthy.
Affirmations
• My ability to conquer (insert health condition) and other challenges is limitless.
• My mind is clear and calm.
• My body is balanced and strong.
• I make healthy choices. I have respect for myself.
• My only work is to relax and breathe.
• I am grateful to be alive today. It is my joy to live another day.
• I am willing to ask for help when I need it.
• I am pain free.
• Everything that is happening now is for my ultimate good.
• I am at peace with what has happened, is happening, and will happen.
• I sleep in peace and wake in joy.
• Every day in every way I am getting healthier and feeling better.
• I love and care for my body and it cares for me.
• I am in control of my life and health.
• I value my time and energy.
• I allow myself to play and enjoy life.
• I am full of energy and vitality.
• Every day is a new day full of hope, happiness, and health.
Affirmations should use positive language and clearly express what you desire. It is important to use affirmations with “I”, “I am”, and “I will” statements, affirming that you will use your abilities to achieve your goal. Close your eyes, shut out the rest of the world, and repeat the words, thinking what they mean to you. Feel the emotions that the affirmations evoke.
An affirmation I often say is, “My mind is clear and calm. My body is balanced and strong. My heart is loving and pure.” These are all areas where I feel the need to focus my attention to achieve balance in my life. The more I repeat this, the more it becomes part of my everyday life, positively impacting everything I do.
Be Determined & Things will start to be Positive!!
Determination is to keep on trying till what I want to achieve, happens. If I am caught up in a maze, I need to try every way there is to come out. If I try one or two ways and give up, there is a likely chance that I will never find my way out. Determination brings the power to make things happen, even those things which seem impossible. Today I will make a firm promise to myself to take up something that I had always wanted to do. I will tell myself repeatedly that I can do it and will achieve. I will continue to sustain this with the waters of my determination till I see the fruit of it - even if it is one small result.
Brahma Kamari’s, Mt.Abu
Powerful Thoughts
Key to success
1: Do not look back and grieve over the past for it is gone.
2: Do not be troubled about future for it has not yet come.
3: Live in present and make it beautiful that it will be worth remembering.
4: We must not only dream but plan as well.
Trust
Trust is d base of all relations.
A small mistake can change its entire meaning.
Like the missing letter 'T', can 'RUST' the relation.
Person Who Fails In Life
There are only two persons who face failures in life...!!
First who does not listen to anyone..
And
other who listens to everyone.. !!!
The Good Attitude
Patience is not the ability to wait,
but the ability to keep a good attitude while you wait.
Improve Communication Skills Positive Affirmations
Attitude is Everything So , pick a good one Individual if you like my post then share with your friends and family and comment Positive story,short inspirational Hindi story,short Hindi story,Entrepreneur Mindset (Em) ,Marketing,B2B,B2C,startup,Branding,Entrepreneurship quotes,I love you quotes, Hindi Quotes, Happy new year 2018 images below for more feedback visit for latest updates thanks for visiting:))
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