Be Positive response in bad situation in Hindi संकट के समय में सकारात्मक
आपको पता होना चाहिए कि इस क्षण यानी वर्तमान में ही सारी शक्ति निहित है अगर आप नकारात्मक सोचेंगे तो आपको अपने आसपास की सभी चीजों भी
वैसी ही दिखेंगी इसके उलट अगर आप संकट के समय भी दृढ़ रहते हैं तो स्थितियां आपके अनुकूल होंगी हमारे लिए वह समय है कि हम अपनी खुशी के
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छोटे-छोटे चरणों के बारे में शुक्रिया रहें और सकारात्मक सुप्रभात कोशिश करो सक्रिय रहें कुछ चीजें हम संकट की इस स्थिति में
सकारात्मक और मजबूत रहने के लिए कर सकते हैं
ध्यान करने से मन विचार ही हो जाता है ध्यान की स्थिति आपके मन को शुद्ध करेगी आपके शरीर की रक्षा करेगी और यहां तक कि आपके प्रतिरक्षा भी
बढ़ाएगी इस अवस्था को आजमाएं और अनुभव करें प्रतिदिन अनुशासन के साथ में बैठे अपनी श्वास पर ध्यान दें मन और शरीर को आराम दें अपने विचारों
और शरीर की संवेदना ऊपर ध्यान दें फिर आपका ध्यान भगवान के किसी चुने हुए रूप पर लगाएं और बस एक मंत्र का जाप करें जो आप सामान्य रूप से
करते हैं यदि आप ध्यान केंद्रित करते हैं करते हैं और उसमें कुछ कठिनाई होती है तो बस अपनी सांसों को गिनना शुरू करें और कुछ समय गहरी सांसे ले अगर
आप प्रतिदिन आधा घंटा का ध्यान करते हैं तो आप दिन के शेष साडे 23 घंटे में शांत रहेंगे आपका दिमाग परेशान नहीं होगा
हमारे शास्त्र भी कहते हैं कि किसी भी स्थिति को हल किया जा सकता है बस संकट की घड़ी में खुद को मजबूत रखें अनुग्रह की शक्ति मानवीय दृष्टि से
अतुलनीय है आपकी इच्छा परिस्थितियों बदल सकती है यहां तक की चमत्कारी काम भी कर सकती है
इसीलिए भगवान के लिए सब कुछ संभव है इसे दिनभर अपना प्रमुख विचार बनाए रखें
शक्ति आपके शब्द ऊर्जा हैं वह वापस नहीं आते इसकी वजह वह एक जगह पर जाते हैं जो शब्द बोलने के दौरान आपकी इज्जत उद्देश से मेल खाता है
सकारात्मक शब्द अपने आप को और दुनिया को अलग तरह से देखने में मदद करता है वह आपको अपने जीवन का आनंद लेने आराम करने चंगा करने
खुशी रहने और सबसे महत्वपूर्ण यह कि हर दिन आपके जीवन में सुंदर चमत्कारों के बारे में जानने का मदद करता है इन शक्तिशाली सकारात्मक बयानों
की पुष्टि करें आप उन्हें मानसिक रूप से दौरा दौरा कर सकते हैं उन्हें दिन में कई बार लिख सकते हैं इससे आपके अवचेतन मन पर एक शक्तिशाली
प्रभाव पड़ेगा मैं सुरक्षित हूं
मैं सुरक्षित मन शांत है
मैं सुकून महसूस कर रहा हूं
मेरे आस-पास कोई स्वस्थ
और
मेरे आस-पास हर कोई स्वस्थ और शांत है
मैं शांति से गहराई और पूरी तरह से सांस ले रहा हूं मैं दिन-ब-दिन सकारात्मक होता जा रहा हूं अभी मेरे
आस-पास अकरम चीजें हो रही हैं यह दुनिया एक सुरक्षित और खुश जगह है मेरे और मेरे प्रिय जन के लिए सब कुछ पूरी तरह ठीक हो जाएगा यह विचार
मन में दोहरा दोहराते रहें या इसके कई बार लिखें भविष्य को लेकर डरे मत चौथा दूसरे के साथ वर्तमान स्थिति के बारे में ज्यादा बात करने या चर्चा करने से
बचेंसंकट के समय में में रह ए सकरात्मक आपको पता होना चाहिए कि इच्छा नानी वर्तमान में ही सारी शक्ति नहीं थे अगर आप नकारात्मक सोचेंगे तो
आपको अपने आसपास की सभी चीजों भी वैसी ही दिखेगी इसके उलट अगर आप संकट के समय भी दृढ़ रहते हैं तो स्थिति हां आपकी अनुकूल होंगी हमारे
लिए वह समय है कि हम अपने खुशी के छोटे-छोटे चरणों के बारे में शुक्रिया रहें और स्त्री रहें कुछ चीजें हम संकट की इस स्थिति में सकरात्मक और मजबूत
रहने के लिए कर सकते हैं पहला रोजाना थोड़ी देर मौन में बैठे हैं तब शांत हैं ध्यान करने से मन विचार ही हो जाता है ध्यान की स्थिति आपके मन को शुभ
करेगी आपके शरीर की रक्षा करेगी और यहां तक कि आपके पति रक्षा भी बढ़ाएगी इस अवस्था को आजमा और अनुभव करें प्रतिदिन अनुशासन के साथ
मौन में बैठे हैं अपने सुहास पर ध्यान दें मन और शरीर को आराम दे अपने विचारों और शरीर की संवेदना ऊपर ध्यान दें खीर आपका ध्यान भगवान के
किसी छूने हुए धूप ऊपर लगाएं और बस एक मंत्र का जाप करें jo apko acha lagta hai
How to be a more positive person
If you want to become a more and more positive person you are in a right place to start with
just you have to do few things and that is very easy
Few Thought and personal Experience I want to share with you First you have to understand few things
Positive Vs Negative
you have to understand yourself
Why you want to become more positive?
Person means you have some Habit or thought that effect in your daily productivity?
Positive Person:I want to become more positive .so courage
Negative Person:I have nothing left in my life to stay Here, positive is just a myth.so sad
Thought of Negative Wall
Effect of Negative Wall:-you have some Habbit/thought that effect in your daily productivity?
Automatically thought creation(it's happen often when you you are not in the awareness) topic or event which was already Happend with you in the past If you are not able to cross that wall then it's lead you with
Thought of Positive Wall
if Any person who are able to cross that thought wall with awareness it's lead you with courage
Listen,this the Game of wall that you have to understand first then only you can get what you want from this article
If you ready to cross the wall then follow that and you can understand Benefit of positive thinking and what we have to do for that
1.Wake up in the Morning 5 am
Wake up in the Morning that's have many benefit when you start wake up you can see the magic
That's helps you to understand why you have wake up in the morning and what is the linking with becoming more positive person.and helps you to become more positive
2.Read Book at least for 20 minute after wake up
if you daily read a Book for 20 minute then 20min*30 day = 600 minute just imagine if you contuniue with 1 yr then you can
Top 14 Best Benefits of after reading Book:-
1.Learn new words
2.New thought
3.Improving in writing skill
4.Increase the Imagination level
5.Increase Concentration level
6.Expand your Aura
7.Reduced Anixity
8.Feel more Happy
9.Boost sleep
10.Brain Exercise
11.Boost your Speak Ability
12.Creativity
13.Increasing your Focus
14.and you become more positive
Most Important you feel relax & happy and helps you to become more positive
3.After ,Second steps your mind is ready to do the new things or ready to develop a new and next Habbit
Now your mind is full of positivity, Now it's time to do something your body you know what i want to say
Do your favorite Yoga & Exercise it's strengthen your whole body and you feel very calm and relax
and
you feel energize
also it is the first step toward better health & positiveness
After yoga gives you self awareness So that you can able to to do any work with awareness with happiness and helps you to become more positive
4.Do meditation
Meditation is the only cure to strengthen your memory power I many times use words awareness It you want to increase your awareness then it is the best medicine and helps you to keep positive whole Day and helps you to become more positive
Note:-In the next article we will share few Best way to do the meditation in any time and anywhere ...So stay tuned with us .
5.Help others (it's help you to become more positive person in your life and you feel very confident )
Help can in any form what you have
E.g. Suppose you are a teacher of any subject you have knowledge in that particular subject and
one who doesn't have money to pay for this knowledge then you can gave your or provide him better knowledge for help.
It's help you to become more positive in your life and in your society
6.Do plantation(Contribute to Nature )
when ever you got any time in a day or week Some times be with nature or contribute some thing to the nature you feel more human in this way Because our existence or origin is started from there and end there means we have strong reason to stay with nature and contribute something to nature So..
Question what you can contribute to the nature
Do plantation At least takes a responsibility of one tree and inspire other to do so
It's helps you to become more positive when you start doing this trust me you feel happy
Follow this step Trust me you feel more positive in this way
Below I gave you some Positive Book Name that's helps you to keep positive
Books on how to be a more positive person
4.Learned Optimism
How to be a more positive person
If you want to become a more and more positive person you are in a right place to start with
just you have to do few things and that is very easy
Few Thought and personal Experience I want to share with you First you have to understand few things
Positive Vs Negative
you have to understand yourself
Why you want to become more positive?
Person means you have some Habit or thought that effect in your daily productivity?
Positive Person:I want to become more positive .so courage
Negative Person:I have nothing left in my life to stay Here, positive is just a myth.so sad
Thought of Negative Wall
Effect of Negative Wall:-you have some Habbit/thought that effect in your daily productivity?
Automatically thought creation(it's happen often when you you are not in the awareness) topic or event which was already Happend with you in the past If you are not able to cross that wall then it's lead you with
Effect of Negative wall Sadness,Hopeless,Anxiety,fear,unstable future,Hypertension,Migration etc
Thought of Positive Wall
if Any person who are able to cross that thought wall with awareness it's lead you with courage
Effect of positive wall Hope,love ,care ,smile ,Happiness ,pleasure ,Optimistic etc
Listen,this the Game of wall that you have to understand first then only you can get what you want from this article
If you ready to cross the wall then follow that and you can understand Benefit of positive thinking and what we have to do for that
1.Wake up in the Morning 5 am
Wake up in the Morning that's have many benefit when you start wake up you can see the magic
That's helps you to understand why you have wake up in the morning and what is the linking with becoming more positive person.and helps you to become more positive
2.Read Book at least for 20 minute after wake up
if you daily read a Book for 20 minute then 20min*30 day = 600 minute just imagine if you contuniue with 1 yr then you can
Top 14 Best Benefits of after reading Book:-
1.Learn new words
2.New thought
3.Improving in writing skill
4.Increase the Imagination level
5.Increase Concentration level
6.Expand your Aura
7.Reduced Anixity
8.Feel more Happy
9.Boost sleep
10.Brain Exercise
11.Boost your Speak Ability
12.Creativity
13.Increasing your Focus
14.and you become more positive
Most Important you feel relax & happy and helps you to become more positive
3.After ,Second steps your mind is ready to do the new things or ready to develop a new and next Habbit
Now your mind is full of positivity, Now it's time to do something your body you know what i want to say
Do your favorite Yoga & Exercise it's strengthen your whole body and you feel very calm and relax
and
you feel energize
also it is the first step toward better health & positiveness
After yoga gives you self awareness So that you can able to to do any work with awareness with happiness and helps you to become more positive
4.Do meditation
Meditation is the only cure to strengthen your memory power I many times use words awareness It you want to increase your awareness then it is the best medicine and helps you to keep positive whole Day and helps you to become more positive
Note:-In the next article we will share few Best way to do the meditation in any time and anywhere ...So stay tuned with us .
5.Help others (it's help you to become more positive person in your life and you feel very confident )
Help can in any form what you have
E.g. Suppose you are a teacher of any subject you have knowledge in that particular subject and
one who doesn't have money to pay for this knowledge then you can gave your or provide him better knowledge for help.
It's help you to become more positive in your life and in your society
6.Do plantation(Contribute to Nature )
when ever you got any time in a day or week Some times be with nature or contribute some thing to the nature you feel more human in this way Because our existence or origin is started from there and end there means we have strong reason to stay with nature and contribute something to nature So..
Question what you can contribute to the nature
Do plantation At least takes a responsibility of one tree and inspire other to do so
It's helps you to become more positive when you start doing this trust me you feel happy
Follow this step Trust me you feel more positive in this way
Below I gave you some Positive Book Name that's helps you to keep positive
Books on how to be a more positive person
4.Learned Optimism